A new milestone.

So, as you can tell in my post THANK YOU, revisited, I have many, many friends, family members and supporters who are marathoners, triathletes and military-trained athletes. I consider myself incredibly fortunate to have their insights here to help me, and am quick to admit that by comparison I am in horrible shape. 

But I met a personal milestone, today. During my five-mile training session, I jogged for an entire mile! Not all at once, but interspersed between walking sessions over the course of three miles of fairly high-powered walking. And I managed to do it without feeling like I was dying for the next hour. 

Thanks, everyone, for helping me meet this milestone. Please keep the advice coming!

With love and best wishes for good health,

Regan